You're invited to join a new Facebook group dedicated to optimizing circadian rhythm.
Circadian Hackers is a place to ask question, share your learnings and help each other. Come on in, the water's cold and the sun is warm!
Click the link below and request to join.
https://www.facebook.com/groups/circadianhackers
Founder of Rhythm Optics
Why is case fatality rate of covid-19 high in elderly and low in children? Research shows Melatonin is highly protective of the lungs in response to pneumonia by inhibiting NLRP3 inflammasomes[1]. As we age, melatonin naturally decreases. The elderly sleep less and sleep poorly. In young children melatonin is naturally high. Children sleep long and deep.
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